General Wellness – Everyday Health Bundle

Support overall health with this comprehensive protocol targeting key aspects of adult wellness, using evidence-backed ingredients:

• Omega-3 (2–4 g EPA+DHA/day): Supports cardiovascular health, cognitive function, mood, and aging markers.
• Vitamin D (800–3000 IU/day): Promotes immunity, musculoskeletal health, mood, and reduces all-cause mortality risk.
• Magnesium (400 mg/day): Aids blood pressure, headache prevention, sleep quality, and cognitive function.
• B Complex Vitamins: Reduces stress, supports mood, cognitive health, pain relief, and hormonal balance.
• Ashwagandha (600 mg/day): Enhances stress management, sleep, sexual health, strength, and overall quality of life.

This protocol is designed for broad applicability and safety, offering a holistic approach to general wellness in adults.